Important effect of Healthy food and junk food

Healthy food and junk food Everyone wants to live a long life with follow junk food, but it loses its sense, if you are weak, sick, with a bunch of diseases. It is correct to say everyone wants to be young and full of energy as long as possible.  During the last century, we handled… Continue reading Important effect of Healthy food and junk food

Important rules of Dieting

Dieting Dieting is the most popular word now. Because overweight is a big problem for many people, overweight may cause many types of significant diseases. When overweight is coming, another word coming similarly that is dieting. Many people are trying to diet. The problem is they do not know the proper way of dieting. They… Continue reading Important rules of Dieting

How to solution of overweight problem?

  In this time, Gaining overweight is a big problem for maximum people. Overweight is not suitable for health. It increases the risk of many serious diseases. It has many harmful effects on your body system. Firstly, we have to know what is overweight. Overweight is the situation above considerable and desirable weight. Now the… Continue reading How to solution of overweight problem?

You can eat nut to reduce over weight

[:en] You can eat nut to reduce overweight According to the European Journal of Nutrition, a lifestyle-related website was published in the Health Department of Boldskaya, a report on this. But many people think that by eating almonds’ weight increases. They think that this high-fat diet is not good for those who want to lose… Continue reading You can eat nut to reduce over weight