About Rheumatoid Arthritis Treatment
Is the joint pain of your bone is driving you crazy? Want to know about rheumatoid arthritis (RA) treatment to relieve this burning pain? Rheumatoid Arthritis (RA) is known as “autoimmune disease,” which causes joint solidity and pain, swelling, and entirely damage your body. The joint solidity that causes due to RA generally happens on both sides of the body.
Now, if a joint invaded in one of your legs or arms, a similar joint in another leg or arm will be invaded, too. The doctors characterize RA from other forms of arthritis, for example, osteoarthritis (OA) in this way. You could get the best treatments if your RA diagnosed immediately. So, it’s necessary to know about the symptoms.
In this article, we have discussed some treatments of rheumatoid arthritis, which will help you start a pain-free new life. So, let’s take a look.
What is Rheumatoid Arthritis?
Generally, Rheumatoid arthritis (RA) means an autoimmune disease that can cause joint pain and damage throughout your body. It starts when your immune system (helps to protect you) goes oblique and begins to invasion your body’s own tissues. It causes galling in the lining of your joints (The synovium). As a result, your bones turn red, swollen, warm, and hurtful. RA invades joints on both sides of the body, like both hands, knees, or wrist. This accordance helps to set it afterward from other forms of arthritis. It can invade your eyes, skin, heart, lungs, nerves, or blood also.
This is not distinct from what is the main point or cause of this problem with the immune system. These diseases tend to strike between the age of 20 and 40 during the most productive years of adulthood. Furthermore, you are in risk factor, if you are
1.Woman
2.Have a family history of rheumatoid arthritis
3.Smoker
Rheumatoid arthritis symptoms
1· Joint pain
2.Joint swelling
3. Joint stiffness
4. Loss of joint function and deformities
The Symptoms of RA can vary from mild to intense depends on the patient. So, it’s better not to ignore your symptoms. Even if they come and go.
1.Rheumatoid arthritis diagnosis
Diagnosis RA can take time and may need many lab tests to confirm clinical examination findings. The health care provider will use several tools to diagnose RA.
2.Blood Tests for rheumatoid arthritis
There are several types of blood tests. The healthcare provider or rheumatologist determines whether you have RA or not.
How to get Rheumatoid Arthritis treatment?
First stop consuming these poisons:
First rheumatoid arthritis treatment starts at your kitchen. Let’s take a glance.
1.Processed foods. Avoid any food that is processed, such as baked goods and prepackaged meals and snacks
2.Omega-6 fatty acids, such as hulled sesame seeds, cereals, durum wheat, canola oil, soybean oil, palm oil, whole-grain slices of bread, sunflower seed oil, corn oil, hemp oil, flax or linseed oil, borage oil, poultry, eggs, nuts.
3.Sugar and artificial sugar or sugar alternatives
4.Fried Foods
5.Red meat
6.Refined carbohydrates
7.Cheese and high- fat dairy products
8.Alcohol and tobacco
Super Foods for rheumatoid arthritis patients:
1. Omega-3 Rich Fish
These types of fish have inflammation-fighting agents. The required recommend fish intake at least 3 to 4 ounces of fish, twice a week. Omega-3-rich fishes are salmon, tuna, mackerel, and herring.
2. TOFU
Although tofu made with soybeans, tofu is low in fat, high in protein and fiber. It is an all-around good food for you.
3. Olive Oil
Extra virgin olive oil is the best oil for everyone for daily consumption. This oil loaded with good fat also has oleocanthal, which has the same properties as nonsteroidal, anti-inflammatory drugs. Avocado is another oil that has cholesterol-lowering properties. Walnut oil has ten times omega-s that olive oil has, but let’s stick to the balanced one. Yes, we are talking about olive oil.
4. Cherries
Research has shown cherries help reduce the inflammation because they have anthocyanins. Any red and purple fruits like strawberries, raspberries, blueberries, and blackberries all contain the same anti-inflammatory agent anthocyanins. So take at least one cup of these potent fruits.
5. Milk and Yogurt
These two dairy products packed with calcium and vitamin –D, both are known for increasing bone strength. Vitamin-D is essential for calcium absorption. It boosts the immune system.
6. Broccoli
If you want to avoid dairy products, you can consume calcium and vitamin-D rich foods like leafy green vegetables. Yes, Broccoli is super green vegetable rich in vitamin K and C, Broccoli also contains a compound called sulforaphane. Research has found it could help prevent or slow the progression of arthritis. Broccoli is also exuberant in calcium, which is known for its bone-building benefits.
7. Go for Green Tea
Yes, Green tea, a powerful tea packed with polyphenols, antioxidants helps to reduce inflammation and slow cartilage destruction. Research shows that another antioxidant in green tea termed as epigallocatechin-3-gallate (EGCG) blocks the production of molecules that generally cause joint damage in people with rheumatoid arthritis.
8. Dive into Citrus
Oranges, grapefruits, limes are fruity in vitamin C. Studies show that getting the right amount of vitamin aids in preventing inflammatory arthritis and maintaining healthy joints. Great for rheumatoid arthritis.
9. Garlic
Research believes that people who regularly ate foods from the allium family – such as garlic, onions, and leek shows fewer signs of arthritis. The compound diallyl disulfide found in garlic may limit cartilage- damage enzymes in human cells. Good news, isn’t it?
Ultimate Rheumatoid Arthritis Lifestyle
If you are an active person, you need to slow down a bit for your own sake. It is difficult to do so but not impossible. You need to make sure that you are doing regular exercise, which is hard because of the pain. But eventually, if you keep up with it, you will see the benefits for yourself. Walking, swimming, and bike riding (depending on your where is your pain) is the best exercise as a rheumatoid arthritis treatment.
Get emotional support
Thanks to many organizations, there are many emotional supportive activates that are present. A rheumatologist may suggest you get involved in the Arthritis Foundation. You get a great deal of information. Also, you get required in their self –help class. It will provide you the best emotional support.
Alternative Rheumatoid arthritis Remedies as Treatments: Natural ways to manage RA
There are many varieties of natural, holistic, and complementary approaches to treating your RA. They are accommodating and provide a positive effect. To cope up with RA, here are some natural ways to deal with RA symptoms and live a healthy lifestyle of wellness.
Essential Oils
Ever hear of frankincense and myrrh? They’re often used to soothe the symptoms of conditions such as rheumatoid arthritis. They have used since ancient times as essential oils and aromatherapy. Peppermint and eucalyptus help with pain relief. Also, there is another excellent crucial oil-based product called Deep Blue Rub, used as topical pain relief. Always be careful about how you use essential oils. Pay attention to any instruction and warnings on the products package, and try to consult an expert when you are in doubt. Many essential oils designed for use in a diffuser for aromatherapy. Oils help with the pain and aromatically; they help relax and improve mood.
Floating
Floating is a new trend in natural health treatments. It is also known as sensory deprivation therapy. In a free session, you float atop warm, high-density saltwater. In a pitch-black, darkened, and soundproof “POD.” It relaxes the mind, body, muscle tension, and takes the pressure off of the joints from your bones. If you are claustrophobic, proceed with time and caution. It receives a little bit of time to get used to it, but it does come with the benefits mentioned above.
Cryotherapy
This therapy is perfect for people with chronic musculoskeletal pain, also, in inflammatory conditions, such as RA. Generally, it’s an ice bath, and the fun fact is, Cryotherapy first invented with RA patients in mind! During this session, you step into a cryosauna tank that’s filled with liquid nitrogen. Your body exposed to temperatures below 200 degrees Fahrenheit (-128degreeC). (Don’t be scared!). This procedure takes for a duration of two or three minutes. In another method you can tolerate it you can stay a bit longer in there. This therapy completed putting your body in “repair” mode. As part of your natural flight-or-fight process. By using an ice pack to a swollen joint or put ice on an injury. This technique applies the same anti-inflammatory, cooling concept. The only difference is it affects the full body. If there is no moisture, dampness, humidity, or wind, it makes the cold temperature more tolerable. After this session, some people claim to feel refreshed and invigorated.
Acupuncture
Acupuncture is most probably an ancient remedy that has stood until this very time. It’s a part of traditional Chinese medicine in this therapy, thin needles used on specific points of the body. Don’t worry, and the needles inserted very profoundly. Each needle coordinates with a body part, body system, or organ. They are mainly used to balance out or interrupt the flow of good and bad energy in the body, also known as the body’s chi or qi.
Physical Therapy (PT)
Physical therapy keeps joints mobile and muscles healthy and nimble. Doctors generally recommend getting physical therapy daily or as per need. The session hour depends on person to person. Infrared heat therapy and LED light therapy. Both options use different types of light and heat to reduce inflammation in the body.
Cupping Therapy
Another ancient therapy also comes from China. By putting sterilized plastic or glass cup in your joints. Use a machine called a gun to pull up the negative pressure on the upper skin of the body. This therapy also done on specific points. This therapy can do in a wet and dry way. Wet means a little incision made after pulling the skin. The toxic blood comes out of the body, thus reliefs the pain. The reason is why wet cupping is more effective than dry cupping. Depending on the patient’s issue, the session scheduled.
Medication for Rheumatoid arthritis treatment
Thanks to today’s advanced technology. There are several medications for rheumatoid arthritis treatments. They called Disease-modifying antirheumatic drugs (DMARDs). Which used to decrease inflammation. They can also slow the progression of RA. Which means that you may have fewer symptoms and less damage over time for sure. The most common DMARDs used to treat RA include:
1.Hydroxychloroquine (Plaquenil)
2.Leflunomide (Arava)
3.Methotrexate( Trexall)
4.Sulfasalazine (Azulfidine)
5.Minocycline(Minocin)
There are other types of drugs that are intravenous as in injectable drugs. They work by blocking specific inflammatory pathways made by immune cells. It decreases inflammation caused by RA. Doctors prescribe biologics when DMARDs alone aren’t enough to treat RA symptoms. Biologics recommended for patients with a compromised immune system or an infection. It is because they can raise your risk of serious diseases.
The common biologics include:
1.abatacept (Orencia)
2.rituximab ( Rituxan)
3.tocilizumab (Actemra)
4.anakinra (Kineret)
5.adalimumab (Humira)
6.etanercept ( Enbrel)
Janus associated kinase inhibitors
If DMARDs or Biologics don’t work for you, your doctor may prescribe these drugs. These types of medications affect genes and the activity of immune cells in the body.
Janus associated kinase inhibitors include:
1.tofacitinib ( Xeljanz, Xeljanz XR)
2.baricitinib
Acetaminophen
This drug is available over the counter (OTC) without a prescription from your doctor. It’s an oral drug and a rectal suppository. But we will not encourage you to buy these drugs as they come with side effects. Such as the risk of severe liver problems, including liver failure.
Nonsteroidal anti-inflammatory drugs (NSAIDs)
The most commonly used RA drugs are these NSAIDs. Unlike other pain relievers, NSAIDs seem to be more effective in treating symptoms of RA. It is because they prevent inflammation.
Conclusion
RA is a long-standing disease that has no remedy. This means the maximum people with RA don’t have specific symptoms. For, they have flare-ups pursued by a symptom-free stage called an abatement.