How to make a Spinach Burger king

[:en] spinach burger are very good in taste and full of calories and protein but low in carbs. This will change your view of green things. On top of it, it’s really a healthy alternative to conventional burgers. Ingredients At first, get all the basic ingredients ready. You will need 1 bag of thawed and… Continue reading How to make a Spinach Burger king

Tips to stay strong and healthy in this summer

[:en] stay strong and healthy It’s summer out there, and you know what it means? It means sandy beaches, surfing, pool party, and barbeques. There are three lots of ways by which you can spend your day with a blast. But the problem is, this season can be an open invitation to sickness. The unbearable… Continue reading Tips to stay strong and healthy in this summer

Stay cool in this scorching heat

[:en] Stay cool Temperature is soaring up high in the sky. The humidity level is also rising in competition. The temperature, combined with the humidity, is making public life hell. In this unbearable condition, you have to stay conscious and follow some rules to keep yourself protected from the heat. The Centers for Disease Control… Continue reading Stay cool in this scorching heat

Pumpkin doughnuts; a healthy alternative for your family

[:en] Pumpkin doughnuts Eating out can have a toll on you and your family. If it is for a special occasion at times, it’s alright. But if you do it regularly, be sure that weight gain and associated health problems are just a whisker away. That is why health specialists and dietitians recommend eating at… Continue reading Pumpkin doughnuts; a healthy alternative for your family

how to make Coconut banana muffins

[:en] Coconut banana muffins Does anyone here love bananas? How about coconut? Coincidentally, I am a big fan of these two fruits. I don’t know why but coconut flakes give me goosebumps. That melting taste, that finesse. Mmm. I just can’t describe the part of it. I buy bunches of bananas every week. One day… Continue reading how to make Coconut banana muffins

Best travel destinations in Asia

[:en] Best travel destinations in Asia From mega-cities to raw nature, from deserts to the world’s largest sea beach, Asia is a continent that has something to offer to everyone. If you are planning to have a vacation that you want to remember all through your life, Best travel destination in Asia should be on… Continue reading Best travel destinations in Asia

Recipe breakfast muffins healthy

[:en] Recipe breakfast muffins healthy An individual-sized, baked quick bread meal is named as a muffin. Muffins are similar to cupcakes in size and cooking methods. The main difference between cupcakes and muffins is cakes are sweet always, but muffins can be cornmeal and cheese, delicious as blueberry, chocolate chip, or even in banana flavor.… Continue reading Recipe breakfast muffins healthy

dealing with anxiety and depression

[:en] Dealing with anxiety and depression Life is getting harder every day. Anxiety, tension, and stress are building. People are feeling more depressed now-a-day. Many techniques are being suggested to cope with this excessive stress by specialists and psychiatrists. Reality is, we cannot escape from anxiety fully. But we can deal with it. Anxiety is… Continue reading dealing with anxiety and depression