What does it mean by Hypertension Headache or High Blood Pressure?
Hypertension is the medical phrase of High Blood Pressure. Hypertension Headache occurs when blood pressure reading goes above 140/90 mmHg for several weeks. It is often known as a ‘silent killer.’ High blood pressure leads to various heart diseases and hypertension headaches, as well.
What does the Medical Science say about the headache caused by hypertension?
According to medical science, some studies say that hypertension causes headaches. Researches which support the fact specify more than when our brain gets affected by high pressure due to hypertension it may result in blood leak from the blood vessels in the organ. As the human brain fits within the skull, it got tighten during the high blood pressure which causes hypertension headaches.
However, AHA says that hypertensive crisis only causes hypertension headache, hypertensive crisis is that condition when blood pressure climbs up an extremely high level. So there are also different views and proves which do not agree that hypertension cause headaches.
Recognition of Hypertension Headache
If anyone starts to have extreme headaches continuously, then he or she should check the blood pressure first. As Hypertension is a silent disease there are no exact symptoms. Researchers figured out that usually morning is the time when patients of high blood pressure feel hypertension headache.
Some other symptoms which are also included with hypertension headache such as Blurred vision, Irregular heartbeat, Nosebleeds, Vomiting, Facial pain, Weakness, etc. are also problematic.
Medicines for Hypertension Headache
Appropriate blood pressure medicines are best for hypertension headaches. Moreover, aspirin can be a good medicine for all kinds of headaches and hypertension headaches as well. Food plays a very important role here. To improve blood circulation, reduce inflammation from our body, we should take foods like kale, beets, nuts, etc. which also works as medicines. Blood pressure should be under-controlled.
Take advice from Doctor.
The patients with high blood pressure should check their pressure routinely. Hypertension headache or pain location is our skull. So proper advice and medicines prescribed by physicians are needed according to the rules of world health organization.
Furthermore, if anyone notices any symptoms of high blood pressure, hypertension headache or feels irregular heartbeat then they must consult a doctor immediately. Undiagnosed hypertension leads to long-term problems like kidney damage.
Foods for Hypertension Headache
Oatmeal: This is higher in a fiver and that is why eating oatmeal regularly can be beneficial to control blood pressure.
Tuna Fish: Tuna is a good anti-inflammatory food. Omega-3 fatty acids and potassium of Tuna fish are helpful for hypertension.
Salmon Fish: Salmon is also a good source of Omega-3 fatty acid. It repairs the injuries of the cells of the blood vessel walls and thus keep good blood flow.
Banana: It is a popular, easily available, and inexpensive fruit, which is also a great source of potassium. Banana helps to lessen blood pressure.
Barriers: A research says that one kind of natural compound is a flavonoid that may prevent hypertension. Berries are rich in flavonoids that should be eaten by Hypertension patients as well as hypertension headaches sufferer.
Watermelon: This fruit contains an amino acid called l-coralline which makes the body produce nitric oxide. Nitric oxide helps to relax blood vessels and keep blood pressure normal.