Hazelnuts benefits: Health |Skin |Hair| In pregnancy |Male infertility| Side effects

Hazelnuts benefits: Health |Skin |Hair| In pregnancy |Male infertility| Side effects Nuts and seeds are among the most nutrient-dense foods that we consume, and hazelnuts are not exceptional. Hazelnuts are extremely nutrient that is considered a superfood by individuals and are an excellent choice of a healthy diet providing many benefits. This super snack contains… Continue reading Hazelnuts benefits: Health |Skin |Hair| In pregnancy |Male infertility| Side effects

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Coconut milk health benefits

Coconut milk health benefits: Coconut milk or water is now getting popularity around the world. They are packed with so many beneficial nutrition, vitamin, and minerals for your overall health. This flavorful milk is a delicious alternative to cow’s milk to enjoy in the morning cereal or in the dessert. At present, they are easy… Continue reading Coconut milk health benefits

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Chia seeds side effects: 8 shocking side effects that you must know

Chia seeds side effects: 8 shocking side effects that you must know   Chia seed is a tiny black seed from the chia plant and is native to Mexico and Guatemala. They are packed with such high medical and nutritional value that most people don’t know. In recent modern days, people consider them as a… Continue reading Chia seeds side effects: 8 shocking side effects that you must know

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Sweet potatoes health benefits: Is it healthy or not?

Sweet potatoes health benefits: Is it healthy or not? Is sweet potato healthy or not? Instead of gaining popularity, such a vegetable is being pushed to the sidelines despite having so many health benefits. Yes, I am talking about sweet potatoes. You will be glad to know that this single vegetable gives you multiple benefits… Continue reading Sweet potatoes health benefits: Is it healthy or not?

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Nutrition in fava beans: Raw fava beans, cooked fava beans, boiled fava beans

Fava beans are also known as broad beans. These beans are springtime crops, and people grow and eat them all over the world. Nowadays, fava beans are most popular in Asia, the Middle East, Europe, South American, and African cuisines. Why are fava beans so popular? The central fact is the nutrition in it. Yes,… Continue reading Nutrition in fava beans: Raw fava beans, cooked fava beans, boiled fava beans

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Cricketer of Saudi descent in the Zimbabwe team

Saudi-born cricketer Faraj Akram is set to make his Zimbabwe national team debut. The Zimbabwe cricket team is going to tour Pakistan this month. Chamu Chibaba will lead Zimbabwe in this tour. Blessing Mujarabani, a 24-year-old fast bowler, has returned to the side for the Pakistan tour. Faraj Akram, an all-rounder of Saudi Arabian descent,… Continue reading Cricketer of Saudi descent in the Zimbabwe team

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